Are you familiar with the popular Japanese proverb, “Fall down seven times, get up eight”? What about the holiday National Get Up Day? I’m willing to bet you know the former better than the latter, but the two are closely related.
Wearing a seat belt is required by Florida state law. In fact, this simple technology is one of any vehicle’s best safety features. Buckling up can help you avoid sustaining severe injuries by ensuring you’re not completely ejected or thrown against other parts of the vehicle during an accident. However, like all safety features, it won’t work unless ... CONTINUE READING
Why Rest Days Are Good for You!
February is the month when many of us give up on New Year’s resolutions. We lose motivation, or life simply gets in the way. If you find yourself sitting on the couch more than you did in January, when you may have been actively pursuing your fitness goals, consider this permission to ... CONTINUE READING
