Have you heard of World Art Day? It’s a relatively new holiday that celebrates art and creativity worldwide, and it also got me thinking about my own brush with artistic fame when I was a drummer in a band years ago.
I got recruited, if you will, to play drums with a local band after hiring a musician to play a birthday party way back when. After seeing a drum ... CONTINUE READING
A Tail That Inspired Thousands
Winter the dolphin was only 2 years old when rescuers found her with a crab trap line wrapped so tightly around her tail it was cutting off the circulation to her flukes. Unfortunately, this led to the eventual loss of her tail. In most cases, dolphins can’t survive without their flukes ... CONTINUE READING
What Is Intuitive Eating?
The concept of mindfulness has fully saturated mainstream culture at this point. Though it’s more likely to conjure up an image of someone sitting cross-legged with closed eyes than sitting at a table looking wide-eyed at mealtime, it’ll serve you just as well on your dinner plate as it will on your yoga mat ... CONTINUE READING